Gran Sasso is the highest peak of the Apennines and the tallest mountain in Italy, rising to 2,912 metres in the Abruzzo region of central Italy. Its massive limestone bulk dominates the landscape, and the mountain is set within a national park that protects its natural character.
For many visitors, the appeal lies in the scenery. The peak is only a few hours from Rome, which makes it a practical day or weekend destination for those wanting a change from the city. Its dramatic profile is most striking from the valleys below, and the views from higher ground reward the effort of the climb.
What to expect
- Hiking trails range from gentle walks through alpine meadows to demanding routes for experienced mountaineers.
- Glacier: the mountain is home to Europe's southernmost glacier, an unusual feature for a range so far south.
- Wildlife: the surrounding national park protects rare species, so keep an eye out for wildlife as you walk.
Planning your visit
Because the trails vary so much in difficulty, it is worth choosing a route that suits your experience and fitness. Gentler paths suit families and casual walkers, while the higher routes call for proper preparation and suitable footwear. Weather in the mountains can change quickly, so checking conditions before you set out is sensible.
Gran Sasso suits travellers who enjoy the outdoors and want a genuine mountain experience within easy reach of the capital.